Joey's Favorite Salsa

Looking for a dip with a twist? A chunky salsa with a kick? Try Joey's Favorite Salsa. It's soooo easy, delicious and good for you too.

1. Rinse one can of black beans and dump them in a bowl.

2. Add one can (same size) of diced tomatoes to bowl. If you have Rotel tomatoes in your area, use those. Rotel are canned tomatoes with lime juice and chilis.

3. Add one can corn. If you have fresh corn, just slice the kernels off the cob. They're super sweet and deliciously fresh.

4. Chop half a red onion and add it to the mix.

5. Mince two garlic cloves and blend them in.

6. Dice a jalapeno, add it to the pool.

7. Chop a handful of cilantro and add it for a fresh zing.

8. Squeeze one lime over the bowl.

9. Add salt and pepper and mix up the creation.

Scoop up some of this fabulous salsa on a tortilla chip and enjoy the fresh zesty spicy kick!

What's in your favorite salsa?

Suzie

Salsa Worth Salivating Over

This salsa is crazy easy, deliciously spicy, low in calories, high in licopene and vitamin C and super cheap to make.

1. In a blender, combine:

• One 16 oz can diced tomatoes (preferably organic)


• Half a jalapeno pepper
  
• Quarter of an onion
  
• Two garlic cloves
  
• A handful of cilantro
  
• Half a squeezed lime

2. Blend it up!

And there you go! Salsa worth salivating over.

By the way, if you enjoy more of a kick, drop in some more jalapenos. How do you like your salsa? Mild? Spicy? En fuego?

Suzie